"I was suffering from insomnia for about 6 years. Together with that, I was also stressed out from work and personal issues. Those times I could sleep, it was insufficient - I averaged only about 3 - 4 hours with bad dreams and would wake up not feeling refreshed, with my head feeling quite heavy. I was looking for a solution when someone recommended Angie to me. I didnt know what CST was all about but I decided to give it a try. I felt very relaxed after the 1st session and could sleep better after the 2nd session. By the 4th session, it was very easy for me to fall asleep. Currently, I no longer have insomnia and feel very energised. I feel significant improvement in my physical condition and have recovered my confidence. I also feel more encouraged and willing to move ahead in life, to achieve my potential. Angie helped me to identify some deep issues that interfered with my sleep and taught me some self-help techniques and empowered me with motivational support that encouraged my self participation, to expedite my healing process and adopt new positive habits. Thanks, Angie, for all your help and excellent work! "- C.D., Software Engineer “I suffer from mild Cervical Spondilosis with tension in the neck and shoulder areas. After trying various conventional and alternative therapies, namely, tuina, acupressure, acupuncture and chiropractic treatments I was on the verge of giving up hope...In the midst of disappointment & frustration, Angie offered me hope. When I heard about CranioSacral Therapy I was a bit sceptical at first. Finally I tried, and after 7 sessions, I found better equilibrium and general improvement. Very importantly, I sleep better! And there is less discomfort. Of course, it is important to continue treatments on a regular basis.” S.Y.A.C .– Associate Lecturer “Every session often brings about a release of some kind for me. The personal insights I’ve gained over time are invaluable. I can honestly say without exaggeration that I would not have started on the road to healing had it not been for CST. It was only after my first session of CST that I noticed my anxiety and panic attacks improving significantly. With regular sessions, the healing has continued and I am able to get through each day a lot calmer. Prior to CST, even my own attempts at trying to manage my fears and phobias were a big struggle. I really felt there was little hope at getting better. Yes, CST, just from my experience has been invaluable in helping me address problems of an emotional/psychological nature. It is painless, has no side effects, does not require medication. I'm still going for CST sessions and intend to continue. I have definitely been won over by it!” – M.L. – self-employed ” I have scoliosis, since I was 12, as well as back pain and tension headaches. My scoliosis was about 57º. It improved tremendously to approximately 40º after 6 weeks of 8 sessions. In fact, already after 2 to 3 sessions, I felt some spinal improvement. The tension headache subsided and I felt more energetic and relaxed. The overall well-being of my body also improved. The therapist is approachable, friendly and sensitive to my needs.” - Wei Ling – Music Teacher “ ... I could be as garrulous as I wished or as silent...but each session left me with a renewed sense of hope that I could grapple with, and more importantly conquer my difficulties, overcome my sense of helplessness…” WL - Trainer “I had been suffering from depression, drowsiness & phobia of loneliness as I was separated from my husband who had physically & verbally abused me. Just after the first session of CST, I felt relaxed & my problem of drowsiness was resolved. It helped to increase my confidence & improve my communication with others “ – A.D.- Secretary "My sessions with Angie always amaze me. In particular, I am surprised that she is able to isolate hidden issues which are causing problems in my life. After my sessions with Angie, these issues were removed and I experienced improvements in my life such as improved relationships. The sessions have definitely improved the quality of my life. I had been feeling unstable after a recent break-up .In addition, work stress further worsened the situation. Most of the time I had been feeling low and broke down frequently. Finally, I decided to go for CST. Amazingly, after the first session, my mood improved dramatically. Since then, I’ve regained my confidence and smile. After the second session, I was back to my normal self.Thanks to Angie for her wonderful gift!" - Florence –IT Specialist "I was stressed out, I needed to see things clearly, and to identify my life path. During the sessions I felt the tightness in my body slowly diminish ,and after 3 sessions I felt as though my emotional burdens were lifting off.Also, there was more clarity and I felt more motivated and strengthened to move forward. over and above her professionalism and qualifications, I find the therapist kind and compassionate." – Goh, Musician
“I had an open-heart operation about 3 months ago. Then I heard of CST, I was curious about it; I wanted to try it to see if it would help relieve the discomfort I was feeling after my surgery.
The 1st session was very relaxing for me. There was more mobility in my shoulders and chest area, and I was breathing more deeply and calmly. After 3 sessions, I felt much relief from the post-op discomfort particularly from the chest area. Also I felt release from the stress and trauma that I had gone through in the operation. “ - Lim, Senior Executive Testimonials From parents 1.“My son is 3 years old, has motor and sensory issues as well as speech development delay. I came to know of CranioSacral Therapy through my son’s Occupational Therapist Subsequently I enrolled for a CranioSacral Therapy workshop. At first, I had difficulties feeling the craniosacral rhythm. It was Angie, who was Teaching Assistant then, who helped me into feeling the craniosacral movement. Angie is now my son’s CranioSacral Therapist. After a few sessions with Angie and with myself doing continuing work on him, I can see significant improvements. I realized that whilst bio-medical diets help him in controlling his sensory needs, CranioSacral Therapy helps him in his speech. He is now starting to speak, more words are coming out of him, sometimes even whole sentences. I find that Angie is particularly gifted in CranioSacral Therapy. When she administered CranioSacral Therapy on me, I could fell an instant relief in my body, like the cap of the wine bottle being released when opened. She is able to pick out things that other therapists did not. She is willing to impart her knowledge and skills, and is a very caring therapist who gives support by checking on the progress of my son.” - Magdalene Ong – Civil Servant
2.”My son Mienard, aged 8, has what is called 'Sensory Processing Disorder'. His body muscle tone was weak, he had poor balance and limited spatial awareness. His gross and fine motor skills were below his actual age. He was suffering from daily headaches. Social skills were also somewhat out of range. My daughter Mara (10y) has dyslexia and it was affecting her well being in daily life. She has difficulty in school but more important she is aware of the problem and she can see that her friends don't have problems in reading, writing and spelling.
Mienard has the biggest improvements after the first sessions. Even the teacher in his school would see the changes after he had CST. He has made a big improvement over the past 3 years; he has also been enrolled in intensive occupational therapy sessions. His muscle tone is better, his coordination is picking up and the headaches are less. Mienard used to be sick a lot, now he's hardly ever sick. He used to chew my curtains, table cloth, his pajama's, sheets etc, now this is a lot less. He finally learned how to ride his bike, so balance has improved. He is a very very happy child even though life is not easy for him. Mara's still struggles hard with dyslexia but she copes with the challenge. She has only had a couple of sessions, there is not (yet) improvement on the dyslexia, but the therapy is definitely helping her to cope with her daily life. She would be sad and frustrated sometimes about her dyslexia, now she's a cheerful positive child most of the time..... Concentration and working memory are getting better. The CST has also helped her to remain positive and it is amazing to see how she relaxes during a CST session. The 'always about' child can actually lie still for half an hour. I appreciate the calmness and serenity that goes with CST. I enjoy when the therapist gives an explanation on the used techniques, even suggestions to try at home. I also like the friendly and warm welcome we received, the children feel straight away comfortable and relaxed. The therapist shows a great deal of interest and knowledge, this is indeed very comforting.” - Lizzy Pompen, Registered Nurse 3."My son ,who is 2 years old, has difficulties in communicating and sleeping well. I had CranioSacral work done on him and after 2 sessions, I noticed that there was more vocalisation on his part. He was also more focused and calmer. I find Angie, the Therapist to be friendly, approachable, professional and knowledgeable." - Sok Gek, Teacher |